Hello & Welcome back my friends, Today I’m going to talk about Vitamin D. The Sunshine vitamin is very essential for our immunity & our bone strength. The natural way to get Vitamin D is to Sun charge your body…

Here’s some tips to boost your vitamin D. Stay Healthy! Music: « Cute » from Bensound.com

Vitamin D Deficiency Symptoms | Negative Effects Of Staying Indoors Combating Vitamin D deficiency and other negative effects of Staying Indoors “Staying Indoors is the best way to flatten the curve”; we hear experts say this all over the news.…