🌿 Your Immune System Is Your First Line of Defense. Fuel It Well! 🛡️ Did you know that 70% of your immune system lives in your gut? 🤯 An integrative and functional approach to immunity means nourishing your body with…
🌿 Your Immune System Is Your First Line of Defense. Fuel It Well! 🛡️ Did you know that 70% of your immune system lives in your gut? 🤯 An integrative and functional approach to immunity means nourishing your body with…
Discover the most important nutrients for your immune system: – what they do to your body – the best ways to get them and avoid getting sick 00:00 Introduction: how the immune system works 00:25 The most vital nutrients for…
In this video, we’re going to talk about the relationship between Vitamin D and the immune system. We’ll explore the benefits of Vitamin D and how it can help boost your immune system. If you’re looking to improve your immune…