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Innate Immune System

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Vitamin D is key to killing COVID

Piles of research exist explaining why vitamin D is crucial for prevention of viral infections and elimination of viral infections. This research applies to COVID as well. Watch this short snip from a longer video I did recently on the…

Best 7 Supplements To Boost Immune System

Best 7 Supplements To Boost Immune System 1 Probiotics Probiotics are live beneficial bacteria that support the health of the bacteria already living in your gut. Aside from helping your body digest and absorb nutrients from food, they also help…

Build & Maintain Your Immune  System!

Dr.Jim reveals the secrets to building and maintaining a strong immune system – exercise most days each week; 7 to 8 hours sleep every day; nutrition with balanced calories, fresh fruits, vegetables and grains loaded micronutrients; access to indicated vaccines…