Join Kate Rhéaume, ND, to learn natural ways to calm your mind and navigate stressful times successfully. Kate will reveal which nutrients and practical lifestyle habits you’ll want to add to your tool kit that are proven to ease anxiety…

Can vitamins help if you have trouble drifting off to sleep at night? Here are the following recommendations from professionals. LEARN MORE: “What Vitamins Are Good For Sleep” ( ——————– You can also follow us in our social media accounts:…

Try this supplement for trouble sleeping and insomnia, it might be able to help! #jadenchristopher #supplementreview #adrenalfatigue Here are the links to Amazon for the supplement I reviewed in this video: CALM : These are a few other vitamins and…

Learn about the health benefits of kiwi. Please make sure to subscribe to my newsletter for all updates directly from me: Schedule a holistic nutrition and wellness coaching session here: Don’t forget to subscribe here for more videos here. 🙂

I wanted to update you all on my new diagnosis of Mast cell & Histamine Intolerance. I am not a doctor and my videos are for educational purposes only they are NOT to replace your doctor’s information. Previous Video Histamine…

Millions of people worldwide are deficient in Vitamin D and never know it until sickness strikes. Our immune system is directly affected. The Recommended Dietary Allowance (RDA) for adults is 600 international units (IU) of vitamin D a day. That…