In this video, yogi Dada Dharmavedananda explains a series of simple techniques that you can do at home to overcome your insomnia. These include a demonstration of Icy Spinal Bath toward the end of the video. Plus 2 audio tools…
In this video, yogi Dada Dharmavedananda explains a series of simple techniques that you can do at home to overcome your insomnia. These include a demonstration of Icy Spinal Bath toward the end of the video. Plus 2 audio tools…
Originally Recorded in 2015. Original podcast notes: Can’t sleep? Perhaps sleep apnea is the culprit! Learn about restless sleeping and how more Vitamin D might be the cure with Modern American Dentistry’s Dr. Joel Gould and guest expert Dr. Gominak…
Vitamin B6 protects against depression, anxiety, insomnia, age-related cognitive decline, hypoglycemia, kidney stones, and the morning sickness of pregnancy. Tune in for everything you need to know about how to manage your B6 status! This episode is brought to you…