Vitamin C sabse popular antioxidant hai… lekin Astaxanthin usse hazaaron guna zyada powerful hai! Both Vitamin C and Astaxanthin are antioxidants, but which one actually works better for your health? In this video, we compare: ✅ How Vitamin C fights…
The Shocking Truth About Vitamin Combos & Heart Risk After 60 🔴 Are the vitamins you’re taking actually harming your heart? Many seniors believe their daily vitamin routine is protecting them. But shocking new research shows that certain vitamin combos…
Eating healthy. staying lean and building muscle can be expensive, and us regular peeps have to go outside the box to save money $$$. It’s less expensive to buy protein powder, but I LOVE Fairlife Milk and shakes. I primarily…
Just 1 Essential Vitamin to Keep Your Legs Strong in old age Even at 94! Senior Health, Old Age, Elderly As we age, maintaining strong legs is crucial for mobility, independence, and overall health. In this video, we reveal the one essential…
#healthmukhyambigilu #healthiswealth #preventionisbetterthancure Are you getting enough Vitamin D? This essential vitamin plays a vital role in everything from bone health and immune function to mood regulation. This video dives deep into the benefits of Vitamin D, explaining its importance…
