I got out there once again with my Sunny partner in crime, Vitamin D all the way. This is another perfect workout you can perform anytime anywhere for anyone. Get started with an easy dynamic mobilization of your joints before…
First Snow! It’s Not Easy But Still Working Towards My Goals! The First Snow of the year is here! ❄ 🏔 🌨 ☃️ Had to share it with my Royal Family! Okay so here goes my day 1 pic and…
Did you know you can heal your body and improve your health by changing your inner state. Your beliefs, relationships, and emotions contribute to your state of health. Wellness Wednesday Inspiration Podcast dedicated to bringing you a weekly message to…
Are you starting to plan, or thinking about traveling to a live event in the near future? John Ayo, Chief Balancing Officer of Travel Balance and Desi Whitney, SVP of Sourcing Operations & Industry Relations for HPN Global and co-founder…
Where do I get my protein? And why did I turn vegan in the first place? Where can you buy nutrition supplements in Korea? Watch my little story about getting tested for nutrient deficiencies and what supplements am I taking…
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