In this video I discuss Vitamin K. Some of its functions in the body, foods rich in Vitamin K, some of the effects of deficiency and daily recommendations. Article: Hello, welcome to a bowl function, I try to provide you…
In this video I discuss Vitamin K. Some of its functions in the body, foods rich in Vitamin K, some of the effects of deficiency and daily recommendations. Article: Hello, welcome to a bowl function, I try to provide you…
Polyphenols are a category of plant compounds that offers various health benefits. Regularly consuming polyphenols is thought to boost digestion and brain health, as well as protect against heart disease, type 2 diabetes, and even certain cancers. And to help…