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integrative health

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Testing My Vitamin D Levels

☀️ Since Vitamin D deficiency makes me 4 times as likely to die from COVID, I decided to get the SUNSHINE SHOT – high dose vitamin d – and since it’s been a couple of months, I’m checking my levels…

HOLISTIC HEALTH CONSULTANT ONLINE

New York Holistic School’s 18-month curriculum for “Natural Holistic Health Consultant” diploma includes three scientific courses: Anatomy and Physiology, Semiology and Microbiology. The rest of the program is based on a holistic health approach, including diet and nutrition, herbology, Qigong,…

DAO and Histamine Intolerance

Histamine is an important neurotransmitter that plays a role in the immune system. Not only does the body make histamines, but they are also found in food and the environment. When histamine levels become too high, they can cause allergy-like…