During the VitaliTi PowerUp there were some questions about more advanced nutritonal topics and Ti Caudron discusses them here: 1. Ketone Supplements and Keto 2. Intermittent Fasting 3. Supplements to suport the immune system re: Covid-19 **These statements have not…
I’m 15 weeks pregnant and it’s a girl! I’ll talk about an overview of my first trimester experience and symptoms, pregnancy nutrition, ideal foods to eat, foods to avoid, what my pregnancy nutritionist had to ad, weight gain, controversies about…
In this episode, I interview Dr. Denise Ritter Bernardini about Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health. Dr. Denise Ritter Bernardini has taught voice for over 20 years. She holds degrees in Vocal Pedagogy and Vocal Performance…
Meet & Greet, Bring a Friend Q & A: Tuesday Dec 1st 8:00 pm EST Lets Chat & Learn to live a healthier, leaner, stronger, life as we age gracefully. Intermittent Fasting, Eating Clean Food, Plant Based Lifestyle and staying…
Outside Pull Day soaking up vitamin D with morning ritual and few meals. No gym, plant based, intermittent fasting and good energy!
