Fasting is a means of strengthening our immune system and protecting ourselves from Covid-19.
How Alternate Day Fasting Works | Fasting Explained | Intermittent Fasting & ADF | Rapid Weight Loss What’s up singles! Since losing almost 10 pounds with alternate day fasting, I’ve decided to repeat the process once a month for the…
In a previous video I talked about the 16/8 intermittent fasting protocol and how to burn fat fast using that method, in this video I tackle some detail on the One Meal A Day diet (OMAD) and what you can…
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INTERMITTENT FASTING MEAL PLAN| INTERMITTENT FASTING DIET PLAN FOR FAT LOSS |HINDI HI EVERYONE WELCOME TO AJAY DEDHA FITNESS.. TODAY WE ARE HERE TO TALK ABOUT INTERMITTENT FASTING DIET PLAN FOR WHOLE DAY FOR 16:8 WINDOW’S.. LETS START … FORMULA…
Could intermittent fasting or time restricted eating help you stay safe from the coronavirus? Is it a good idea to put the human body under metabolic “stress”, when many are already faced with a particularly stressful time? It’s not a…
