Hey hun! My name is Jazmyn, and for my very first video, I decided to talk about the vitamins and supplements that I take in my typical daily routine. I do want to mention that I am not a doctor…
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What do I do if I’m missing iron or iodine? Can you develop magnesium deficiency easily? We will be discussing all of these AND more… Other videos recommended for you: WATCH 🎥: 9 Of The Most Nutrient Dense Veggies On…
Welcome to health and fitness.!!! Iron deficiency : Iron is a crucial nutrient for the growth and development of the body,and overall well-being too. According to the World Health Organisation (WHO), “Iron is an essential element with important functions such,…
Vitamin Deficiencies That Show Up in Your Face Subscribe My Channel : Keyword : Vitamin Deficiencies That Show Up in Your Face Most people admit they have trouble sticking to a healthy diet. But when we steer away from food…
Everything You Need To Know About Vitamin & Mineral Deficiency, including the top vitamins and minerals that we commonly are deficiency in including what to do, the top best supplements for iron, iodine, vitamin C and Vitamin D and calcium.…
