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8 Foods Items to Boost your Immunity against Coronavirus. 1. SPINACH Green leafy vegetables like spinach are rich in iron and vitamin C. It’s also packed with numerous antioxidants and beta carotene which may both increase the infection-fighting ability of…
There are certain foods that can improve your health and boost your immune system like red bell peppers, broccoli,spinach etc. The vitamin C, A and E areva powerful antioxidant that can prevent infections by helping your body from beneficial antibodies.…