Vitamin B12 Deficiency Weird Symptoms (& Why They Occur) Vitamin B12 is an essential, water-soluble vitamin acquired from our diets. In the event of reduced dietary consumption or compromised absorption, deficiency of vitamin b12 can occur. In this lesson, we…
What To Avoid If You Are Taking SSRI Antidepressants (ex. Sertraline, Fluoxetine) – Foods and Beverages, Herbal Supplements and Prescription Medications that Interact with SSRIs Selective Serotonin Reuptake Inhibitors (SSRI) are medications used to treat disorders of depression, anxiety and…
How to Treat & Reverse A Fatty Liver | Exercise & Diet Methods for Non-Alcoholic Fatty Liver Disease Fatty liver disease can be due to non-alcoholic fatty liver disease, and can also be due to alcohol consumption. It occurs when…
Vitamin D, Immune System & SARS-CoV-2 (COVID-19) | Mechanism of Vit D Immune Regulation, Overview of Evidence In this lesson, I discuss the vitamin D its immune system regulation, specifically with regards to how vitamin D can help protect against…
Lesson on Vitamin C (Ascorbic acid), metabolic pathways that require vitamin C, dietary sources of vitamin C, and the physiology of absorption and metabolism of vitamin C. Vitamin C is an essential water-soluble vitamin that is required for several different…