hey guys! this is something that’s pretty important to me in my daily life, so thought I’d share some of my health and fitness tips, my own personal journey, and how you can boost your immune system! don’t forget to…
hey guys! this is something that’s pretty important to me in my daily life, so thought I’d share some of my health and fitness tips, my own personal journey, and how you can boost your immune system! don’t forget to…
“Push yourself because no one else is going to do it for you.” 🙂 My fitness is a part of my life from 5-6 years but now i am able to find the real mean of fitness with professional guidance…
Join us to learn how your organization can promote chronic disease prevention and management through the distribution of the Journey to Wellness Rx, a non-pharmaceutical prescription that encourages individuals to create healthier lifestyles based on Life’s Simple 7.