published on 07-10-2020 Amla juice -‐———————————– #Highly nutritious Gooseberries are low in calories and fat, yet packed with nutrients. Just 1 cup (150 grams) of gooseberries contains Calories: 66 Protein: 1 gram Fat: less than 1 gram Carbs: 15 grams Fiber: 7 grams Vitamin C: 46%…

In this video I will show how to make Amla juice, this juice high in immunity booster, rich in vitamin c, its prevents hair loss,give glow for skin,and body,its removes bloating of stomach and constipation, in tamil words says SAGAVARAM…