Vitamin K1 notably helps wounds to heal. Dietary recommendations in the UK are 75µg of vitamin K1 per day for men and 65µg for women aged between 19 and 64 years old. Here are 9 vegetarian foods rich in vitamin…
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Vitamin K1 notably helps wounds to heal. Dietary recommendations in the UK are 75µg of vitamin K1 per day for men and 65µg for women aged between 19 and 64 years old. Here are 9 vegetarian foods rich in vitamin…