Your immune system is constantly active, figuring out which cells belong to your body and which don’t. This means the immune system needs a healthy dose of vitamins and minerals to keep its energy up and going. Learn which immunity-enhancing…
A juice shot is by no means fail-proof protection against sickness, and it certainly isn’t the same as getting the flu shot (which you can still go get, btw!), but it’s a delicious start. The lemon in this juice shot…
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Here’s the recipe for Spicy Kale Sorbet: 5 cups kale, washed, shredded and frozen 4 cups ice ½ can reduced fat coconut milk 1/3 cup agave ½ teaspoon pumpkin pie spice ¼ teaspoon cardamom Blend and enjoy! Refreeze after blending…
