In this episode of the Evolving Wellness Podcast, I delve into the complexities of vitamin D and melatonin, particularly during the winter months. I discuss the natural decline of vitamin D levels in winter, the critical role of melatonin, and…
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Vitamin C is often overlooked when it comes to heart health. In this video, I dive deep into the science behind Vitamin C and its powerful role in cardiovascular health, revealing shocking findings that will change the way you think…
In this episode of the Evolving Wellness Podcast and on the Sarah Kleiner Wellness YouTube channel, Sarah discusses her recent break from creating content, explaining the reasons behind her hiatus. She also shares important lessons she has learned over the…
