One of the ways you can stay healthy during the Covid-19 pandemic is by eating a nutritious diet. With a possible coronavirus resurgence in South Africa on its way, it is important to make sure your immune system remains in…
Great Ways to Get Vitamin A Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health. DISCLAIMER: Note — Only information provided for general and should not be considered…
Desi beans rich source of proteins and good Immunity boosters.
#IndianRecipe #Homefood #Cooking Little Millet-Sabudana Upavas Idli Little millets are one of the small millets called Kutki in Hindi, and Same in Kannada and Samai in Tamil and Sava in Marati. It contains Magnesium which improves heart health, Vitamin B3…
For detox immunity booster Juice shot, Cold and Flu fighter You need three Super food ingredients and some green leaves: 1) Garlic 2) Ginger 3) Turmeric leaves Mint, Coriander and Curry leaves Lemon,amla, BLack Pepper But wait, there is a…
V-Steaming also known as a health treatment containing herbs. Yoni steaming has been practiced for years. Women praise this treatment because of its physical and spiritual healing abilities. This Yoni steaming treats Fibroids, Cysts, Endometriosis, menstrual cramps and other conditions…
