Did you know kiwi has more vitamin C than an orange? Perfect for flu season, this fruit is a powerhouse for fighting colds and infections! #ImmuneBoost #VitaminC #KiwiFruit #shorts ____________________________________________________________________________ Watch my whole YouTube Superfoods playlist here: https://youtu.be/8J8vacFqLz4 _______________________________________________________________________________ ____________________________________________________________________________…
Which fruit has more Vitamin C – Orange or Kiwi? You might be surprised! In this short, we reveal why kiwis are a powerful source of Vitamin C—even more than oranges! Learn the health benefits of kiwi, from boosting your…
Here are some of the main kiwi nutrition facts: Kiwis are particularly rich in vitamin C. They provide around 180% of the daily recommended amount per 100g. They are a good source of vitamin E. 100g contains 54% of the…
This video looks at the top 10 best fruits rich in vitamin C and ideas for incorporating them into the diet. … Fruits and vegetables are the best food sources of vitamin C. •WATCH MORE VEADIOS Top 5 Foods That…
