S.P.C Therapy is proud to present some information on vaccines, vitaminD and Covid19. We aim to educate through evidence and research because, at S.P.C, we believe in achieving the optimal health through evidence based practice. Stay tuned for the second…
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Learn the importance of multi-vitamins and what they actually do
Reasons Why We Need Vitamins Nutrients are micronutrients that help perform significant capacities in our body. The most basic nutrients required by our body are nutrients A, C, D, E, K, and a gathering of B-complex nutrients. Nutrient An is…
A short pamphlet from WWI, a sequel of sorts to “Food Preparedness.” It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water,…
In theory, we get all our necessary vitamins from our diet. However, it is possible to have vitamin deficiencies which may be identified by symptoms such as weak immunity, low energy, and such. This could be due to a couple…
