The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: https://DrGundry.com/ ——————— Are you one of the many people that need more Vitamin D?? Well, Vitamin D is one…
Vitamin D is essential for a long life. In fact, 4 out of the 5 Blue Zones receive optimal vitamin D through sun exposure year-round. So, Dr. Gundry is here to share how YOU can optimize your absorption of Vitamin…
As we all know food is very important, we all know that is has nutrious value that benefits us, but have you ever thought why ? If not, don’t worry I got you covered. Don’t worry about covid… Vitamins and…
—-In the #112 episode of the DUPRATCAST we discussed about the best diets for human beings in the evolutionary point of view. The problem of lectins. Why some plants could be harmful and other beneficial for humans? How to deal…
Mark Manson, mega bestselling author of The Subtle Art of Not Giving a F*ck, joins Dr. Gundry to talk about the importance of being (and staying) hopeful — even if it seems like EVERYTHING is falling apart. They also discuss…
Hello friends Welcome to my channel this time it’s 5 Foods That Are High in Lectins so I hope you like this video… What are lectins? Lectins are a type of protein that can bind to sugar. They’re sometimes referred…
