Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) Link: VITAMIN C and VITAMIN D PROVIDES IMMUNE SUPPORT ALONG WITH VITAMIN E: Vitamin C promotes Collagen synthesis and joint support 20G COLLAGEN PEPTIDES…
CLICK FOR THE FUN STUFF! – THINGS MENTIONED: Facebook group – Skincare: Face wash – Squalene Oil- Avene Moisturiser – Vitamin c powder – Workout: Squats 4 x 10 (final set trying heavier – got up to 50 which moved…
Today was a random full day on prep and a leg workout which was supposed to have been uploaded before the Q&A, hence the intro lol ignore that. Super random but maybe you’ll enjoy :’) Workout: -Warm up (band work…
💕at home leg workout! 💕 Add me on Snapchat! : catherineeex9 Full workout ⬇️ 3×20 single leg banded abductions ( each side ) 3×20 banded donkey kicks ( each side ) 3×20 banded squats 3×20 banded hip thrusts with 25…
Welcome to the channel guys. This is a start of a journey for me. I would love feedback… good or constructive criticism or bad idc. But my goal is to be posting once a week. ENJOY 🙂 Instagram: Music By:…
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