This episode is sponsored by WHOOP. For 15% off your order, go to and use discount code HT at checkout. Harvard researcher David Sinclair has devoted his life to understanding and promoting human longevity. He wrote about pandemics in the…
Hey Guys!!! I don’t know about you but I know I want to live as long as possible. Growing up I always had the misconception that living longer meant things like taking your vitamins and having a 6 pack. I…
What do 56 randomized clinical trials, involving nearly 100,000 people between the ages of 18 and 107, show vitamin D can do to our lifespan? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating…
Subscribe to NutritionFacts.org’s free e-newsletter and receive a recipe from Dr. Greger’s brand-new cookbook, The How Not to Diet Cookbook: DESCRIPTION: What does the best available science say about the role multivitamins may play in heart disease, cancer, and longevity?…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: Vitamin D3, sourced from sunlight exposure, animal, and plant sources may be preferable to vitamin D2 sourced from fungi. How much D should…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: Why the current vitamin D recommendations may be too low, other expert recommendations may be too high, and 2000 international units a day…
