➤ Watch this playlist for more evidence-based longevity info: Longevity & General Wellness Playlist: https://www.youtube.com/playlist?list=PLnpHCIEsSTncr5yCoCxL-YDVCzVdMmLNM ➤ Subscribe for evidence-based health updates: https://www.youtube.com/@SeanHashmiMD?sub_confirmation=1 ➤ Join 5,000+ getting my free newsletter: https://www.selfprinciple.org/newsletter ________________________________________ In this video: Dr. Sean Hashmi, MD, MS, FASN—board-certified…

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Para sa iba pang doctor-approved content, bisitahin ang: https://linktr.ee/drdexmacalintal #ImmuneBoostingFoodsExplained #UnderstandingImmunity #BuildingAHealthyImmuneSystem #AskTheNutritionExpert #PublicHealthConversations #ImmuneBoostingRecipes #VitaminCImportance #LivingHealthy #TheScienceOfImmunity #BoostYourDefense Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to…

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What is Vitamin D? What are the benefits of Vitamin D? What are the best sources of it and should you be taking it right now?

Vitamin C Brain Benefits [2021] Vitamin C is important in making the neurotransmitter dopamine. Dopamine is a neurotransmitter in the brain that plays a role in brain functions such as pleasure, attention, mood, and motivation. Benefits observed in people with…