Eating healthy. staying lean and building muscle can be expensive, and us regular peeps have to go outside the box to save money $$$. It’s less expensive to buy protein powder, but I LOVE Fairlife Milk and shakes. I primarily…
Nutrients, vitamins and minerals in honeydew melon. The nutrient composition of honeydew melon can vary greatly depending on the variety and cultivation method. Choose a healthy diet, such as fruits and vegetables. #dishes #vegetables #fruits #dishes #oragnic #nature #healthyfood hey…
Vitamins Every Woman Needs” From energy to immunity, hormones to healthy skin—vitamins play a vital role in every woman’s health at every stage of life. In this video, we’ll break down the essential vitamins women need daily, how they support…
Early start to my day. First thing I do is brush my teeth. Then I grab my Omega XL. I love to take this before breakfast or with breakfast because it gives me the confidence to know that my joints…
Super fruits are packed with vitamins and antioxidants that help boost your immune system! 🍓🍇🍊 Want to stay strong and healthy? Add more super fruits to your daily snacks! 💪🍍 Which one is your favorite? Let me know! 👇 #fruits…
#ImmuneSystemBoost #BoostImmunityNaturally #ImmuneSystemTips #HowToBoostImmuneSystem #ImmunitySupport #HealthTips #WellnessJourney #ImmunityBoost #NaturalImmunity Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and…
