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Registered Dietician Nishta Saxena suggests which essential vitamins to take at different ages for healthy aging and longevity. For the latest from The Good Stuff with Mary Berg, visit: http://thegoodstuff.ca Instagram: https://instagram.com/thegoodstuffctv Facebook: https://facebook.com/thegoodstuffctv TikTok: https://tiktok.com/@thegoodstuffctv Pinterest: https://pinterest.ca/thegoodstuffctv Twitter: https://twitter.com/thegoodstuffctv