The streets of Nigeria’s capital Abuja returned to life on Monday as Africa’s biggest economy began reopening its major cities after more than four weeks of lockdown to limit the spread of coronavirus. Locals seemed to be largely ignoring social…
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Supplements while intermittent fasting has been a question for some time now, many people have been asking if they can take their vitamins while in a fasted state or if they can take BCAAs before or after their workout as…
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