Vitamin B helps the body to function properly by aiding with digestion, cell growth, muscle development and the formation of regular sleep patterns. Find out how the B vitamins such as B1, B2, B3, B5, B6, B12, B15 and B17,…

Although this nutritionist does not recommend it, a woman may be able to bring on a delayed menstrual period by drinking Vitamin C supplements to increase the blood flow in her body. Learn how to use a Vitamin C drink…