WELLNESS Over 60? My 4-Vitamin Nightly Rule To Rebuild Muscle (and the 2 you must…) | Dr. Rhonda Patrick October 27, 2025
FITNESS October 23, 2025 Over 60? These 2 Vitamins Work Better Than Magnesium to Rebuild Muscle | Dr. William Li Tips & trickIf you’re over 60 and finding it harder to stay strong, energetic, and active — this video is for you. 💪 In this powerful, science-based motivational talk, Dr. William Li explains how two remarkable vitamins — Vitamin D and Vitamin…