Clip from the Thomas DeLauer Podcast with Dr. Rhonda Patrick Full Podcast: https://youtu.be/NcyH7XYAyoA?si=r3dDbHKd5Xre3XUM
Centuries ago, European sailors suffered horrifically from scurvy—bleeding gums, rotting teeth, and bodies wasting away. The cause? A simple Vitamin C deficiency. Meanwhile, Indigenous tribes in Canada, often dismissed as “backward,” thrived. Their secret? They consumed the adrenal glands of…
Meet Dr. John Scharfenberg, a physician and nutrition professor at Loma Linda University, who has reached 100 years of age. He shares his secrets for a long and healthy life, from the importance of exercise to the benefits of a…
In this video, I discuss the two most natural and cost-free vitamins that you can incorporate: Vitamin E (Exercise) & Vitamin N (Nutrition). These vitamins contribute to health span and longevity. These simple, inexpensive lifestyle changes can significantly enhance the…