Did you know there is a nutrient that can boost your energy, protect your memory, and safeguard your heart? Very few people truly understand how important it is or the best ways to get it. In this video you will…
Did you know there is a nutrient that can boost your energy, protect your memory, and safeguard your heart? Very few people truly understand how important it is or the best ways to get it. In this video you will…
Are you over 60 and struggling to build or even maintain muscle mass, no matter how much protein you eat or exercise you do? You’ve been told magnesium is the answer, but what if there’s a better, more effective way…
#ThomasDeLauer, #MuscleRecovery, #VitaminsForMuscle, #NighttimeSupplements, #FitnessTips, #MuscleGrowth, #HealthOver90, Description In this powerful video, Thomas DeLauer reveals the four essential vitamins that can help rebuild muscle—even at age 90! Learn how taking the right nutrients at the right time can supercharge recovery,…
For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin Timestamps: 00:00 New Vitamin D and Telomere Study 02:24 Questioning the Accuracy of the…
Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025 Timestamps: 00:00 Intro 00:14 Taurine 01:19 Apigenin 01:55 Resveratrol 03:20 Rapamycin 04:55 Metformin 06:11 Calcium AKG 07:30 Melatonin 08:16 SIRT6 09:05 NAC 09:43 NMN, NR, Niacinamide 11:10 Niacin 13:58 Glycine 15:16 Spermidine 16:44 Omega-3s…