Longevity

• FITNESS

January 15, 2017

Vitamin D for human performance and longevity

• FITNESS

October 1, 2016

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

• NUTRITION

July 6, 2016

The Optimal Dose of Vitamin D Based on Natural Levels

• SUPPLEMENTS

July 1, 2016

Will You Live Longer if You Take Vitamin D Supplements?

• SUPPLEMENTS

June 29, 2016

Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?

• FITNESS

March 14, 2016

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

• SUPPLEMENTS

March 25, 2015

The truth about taking vitamin supplements

• SUPPLEMENTS

March 5, 2015

Fake Vitamin Supplement – Jonny Bowden

• FITNESS

February 11, 2015

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

• WELLNESS

June 24, 2014

Chronic Fatigue: Ferritin, Vitamin D, and Thyroid

• NUTRITION

January 31, 2014

Should We Take a Multivitamin?

• NUTRITION

February 13, 2013

Is Vitamin D3 Better Than D2?