These are the 7 most unexpected things you never think about that help you lose weight! I love these tips/tricks because they are so easy to start and have made a huge difference in my life + 45 lb weight…

These are the 7 UNUSUAL things I stopped doing to help me de-bloat & lose my belly pooch. Ditch these habits to feel so much better & see your belly bloat go away. Get 60% off Persona vitamin packs w/…

This is my REAL Night Routine 🌙 for winter that shows you how I get ready + prep for the next day, my new skincare routine, healthy desert recipe & how I’m RELAXING rn. Doing things the same & keeping…

Vitamin D is a fat-soluble vitamin which is produced when your skin is exposed to the sun. It can also be found in some foods and it is notorious for helping the body to absorb calcium from foods in order…

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked the most. There’s tons of easy healthy recipe ideas I know you’re going to love! This is an average day…