If your deficient in Vitamin B6, your back pain may be more irritated. Learn more from our nutrition coach about this crucial ingredient. Check us out at Hudsonriverfitness.net for more actionable steps to fix your back
Vitamin D deficiency symptoms vitamin D. Here are the warning signs of vitamin d deficiency which many people ignore. In this video, I will show you 7 risk factors as well as 8 signs and symptoms of vitamin d deficiency.…
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper diet and participating in exercise alone isn’t enough to make sure that the human body…
Every day, many factors affect our health: from the foods we eat to the environment. All the components of our body are affected! It is good when it’s in a positive way, but what do we do when it’s in…
A whole food plant-based diet has been proven time and time again to not only prevent disease but actually reverse them. In the long run, it is cheaper, safer, and more effective than medicating and operating. I would say that…
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