Read more: Can a ketogenic diet help with the coronavirus? While we don’t have clear evidence about how a low-carb or ketogenic diet may help, we have plenty of data to pull from and make reasonable conclusions. Here is what…
After being encouraged by a Stan Efferding video on dieting based off of blood work results I had myself tested. Taking a detailed look at your bloodwork gives you the best starting point of knowledge to start your supplementation from.…
In diesem Video zeige ich ein leichtes Sommerrezept für einen gesunden Couscous-Blumenkkohl Salat. Der Salat ist ideal fürs Picknick, liefert reichlich Pro-Vitamin A und gesunde Ballaststoffe und ist somit ein richtiges Beauty-Food für die Augen. Hier geht es zum Rezept:…
Click Here to Subscribe: Website: Get the Apparel I Wear at Vitamin C is WORTHLESS without Vitamin D | Bio Hacks to Look and Feel Your Best- Thomas DeLauer. In this video, Thomas will dive into the relationship between Vitamin…
A well balanced low carb diet should give you all the nutrients you need. Are there times when you might need to include added supplements or vitamins? Watch this video to find out more. If you enjoyed this video, subscribe…
In this video, I tackle three pretty common questions. Most people take some sort of vitamin supplement. It’s a common question asked when fasting or eating LCHF as well. So how much benefit are we really getting from them? Gluten-Free…
