6 Warning Signs You Are Vitamin D Deficient #shorts Dr. Janine shares six warning signs you are vitamin D deficient. She talks about how achy ankles and feet for the first few steps in the morning is a sign of…
Evidence-based: https://www.healthnormal.com/vitamin-d-deficiency-symptoms/ Vitamin D deficiency is a common problem in the United States and many parts of the world. It can cause bone pain, muscle weakness, and even mood swings. It also increases your risk of developing osteoporosis and fractures! …
Could Vitamin D Deficiency be Driving Your Fitness Plateaus? Vitamin D deficiency in body #shorts https://bit.ly/3WvkEsV Best Skincare: https://bit.ly/3UZUyfX Vitamin D is an essential nutrient for many bodily functions, including muscle growth and repair. It is also important for maintaining…
Best vs Worst Vitamin D Supplement #shorts Dr. Janine shares the best vs the worst vitamin D supplements. She talks about avoiding vitamin D supplements that are mixed with soybean oil or other inflammatory seed oils. She looks at how…
🦶70-97% of people in northern latitudes have Low Vitamin D Deficiency Symptoms; even warm countries like India are 35% Vitamin D deficient due to these mistakes even with Vitamin D supplements! 🦶 Low Vitamin D Symptoms include poor immunity, poor…
Most adults need 2,000 – 4,000 IU (50 – 100mcg) of Vitamin D3 on a daily basis… Conventional medicine will often prescribe a mega dose of Vitamin D which is the absolute worst way to take Vitamin D since it…
