This Bioenergetic Health (Qigong) practice gently opens the lungs and strengthens the immune system using similar principles as acupuncture to open the “Lung Meridian” and thus mobilize the “Wei Qi” (Guardian Energy) of the whole body. In Traditional Chinese Medicine…

Tips to keep your immune system strong! Note: Take vitamin C to Bowel Tolerance, meaning when you start to have diarrhoea you know you are too high a dose for your body so stay lower than that dose. Vitamin D…