We have around 500 lymph nodes, shaped like small beans. Enlargement above 1 centimeter is typically considered abnormal, and this is called lymphadenopathy. The most common cause of enlarged lymph nodes is infection, especially viral (e.g., common cold, Epstein-Barr virus)…

✨✨ VITAMIN- C ✨✨ It promotes collagen production, which has the potential to thicken the dermis. Diminish fine lines, & very Essential for firm, youthful skin. 🤩😊👍✨ On top of that, vitamin C is an antioxidant, meaning it protects skin…