FOLLOW ME ON INSTAGRAM (@Jordan_Morello) NEW HERE?? Hey Guys! My name is Jordan Morello! I am a man on a mission looking to change as many lives as possible through Fitness, Nutrition, Laughter & Love! I Upload new videos every…
LIKE AND SUBSCRIBE (please) ❤️ THANKS for watching! Dr Squatch: CODE: KAYLOFIT = 20% OFF your purchase of $20 or more! SUPPLEMENTS: @Ghostlifestyle – CODE: KAYLO = 20% OFF – ONLINE COACHING: INSTAGRAM : #dailysupplements #supplements #figurecompetitor
In this lesson we explore: -The difference between macronutrients and micronutrients -The difference between fat soluble vitamins and water soluble vitamins -Vitamins A, D, E, K, Complex B vitamins and vitamin C -Functions of fat soluble vitamins and where they…
What are Macronutrients? What are Micronutrients? Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates…
60 SECOND NUTRITION: MACKEREL – THE OMEGA-3 POWERHOUSE Unless you’ve been living under a nutritional rock for the last decade, you’ll know the importance that Omega 3 oils play in maintaining vibrant health. There are very few better sources of…
Hi guys , Here’s a recipe video on the amazing ways you can cook egg . Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white,…
