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magnesium deficiency

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If you think that magnesium’s not working, you could be taking it wrong. Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking…

Are you experiencing unexplained fatigue, muscle cramps, or even brittle nails? These could be signs of a vitamin deficiency that you shouldn’t ignore! In this video, we dive deep into the most common symptoms of vitamin deficiencies and how they…