💡 Did you know that the interplay between Magnesium and Vitamin D is essential for various bodily functions? From bone health and immune system support to energy metabolism, their synergy is a key factor in maintaining a healthy and balanced…
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This episode features Rhonda Patrick, Ph.D., and was originally recorded for the Institute for Functional Medicine’s podcast, ‘Pathways to Wellbeing.’ This episode outlines a series of fundamental tactics you can start applying immediately to enhance cellular health, protect the nervous…
6 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares six signs your body needs more nutrients. She explains that muscle spasms and Charlie horses are a sign of magnesium deficiency. She looks at how grinding your teeth at…
Signs Your Body Needs More Nutrients #shorts Dr. Janine shares signs your body needs more nutrients. She talks about how salt cravings could indicate you are low in sodium. Low back pain can mean a vitamin D deficiency. Does your…
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