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magnesium glycinate benefits

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If you think that magnesium’s not working, you could be taking it wrong. Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking…

🦶We review how magnesium helps your body, magnesium oxide, magnesium glycinate, magnesium L threonate, magnesium citrate, the best magnesium to take!🦶 Chapters: 0:00 Best Magnesium Supplements 0:15 Measuring Magnesium in the Body 0:47 Magnesium Deficiency and Its Causes 1:00 Eye-Opening…