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Millions silently suffer from osteoporosis, but the right supplements can make all the difference. So what the best supplements for osteoporosis? In this video, health coach and BoneFit instructor Sarah shares the top 5 must-have supplements to strengthen your bones,…
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4 Kinds of Magnesium Supplements Watch the full Spillover interview with Nurse Lauren Johnson on X @yoalexrapz https://x.com/yoalexrapz/status/1811582043232567599
Worst to Best Magnesium Supplements #shorts Dr. Janine shares the worst to best magnesium supplements. She talks about how magnesium stearate is NOT a magnesium supplement but a flow agent used to make materials flow fast and easier to produce.…
10 Vitamins You Should Never Take Together | Dr. Janine We all take vitamins and supplements, but taking some of them together can actually be dangerous. In this video, Dr. Janine explains 10 vitamins you should never take together. She…
