Whether from work, family, finances or just life in general, we’re all too familiar with the feeling of stress. While exercise and a healthy diet are great ways to boost your mental wellbeing, a supplement can also help. Learn how…
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Vitamin D is essential for bone health, immunity, and overall well-being, but did you know that it doesn’t work alone? Without the right combination of nutrients, supplementing vitamin D can lead to unexpected health issues. In this video, we explore…
I’m traveling to NYC for Christmas and these are the supplements that I’m taking with me #everythingkimchi #supplements #health
If you think that magnesium’s not working, you could be taking it wrong. Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking…
Vitamin D is crucial for calcium absorption, ensuring strong bones and teeth, and preventing conditions like osteoporosis and rickets. Beyond bone health, it plays a vital role in immune function, reducing inflammation and protecting against various illnesses. Subscribe to Professor…
