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The process of making vitamins is complex. It involves a lot of organization and a lot of inspections to make sure the various vitamins are up to par. Here’s a peek inside the Nature’s Bounty factory and at how they…

How Your Vitamin D Supplement is Making you Sick, More Fatigued and Overweight. Get my free Hormone Imbalance Cheat Sheet: Learn more about me:

In this vlog I start by picking up some goodies from The Vitamin Shoppe. Then I hit a leg and shoulder workout, all exercises including sets/reps are included in the video. And then I eat some meals and show you…