Hello Everyone, We all know that vitamin B12 plays an essential role in The production of your red blood cells and DNA, as well as in The proper functioning of your nervous system. Vitamin B12 is naturally found in animal…

Hello friends, Hope you all are safe, Healthy, happy & doing great!! 2 weeks diet plan for to lose Weight during monsoon for July weight loss challenge. This diet is based on intermittent fasting format as well as has 5-6…