In this video, we share a comprehensive list of the top 10 Vitamin B12-rich foods for vegetarians. Discover the best plant-based sources to combat B12 deficiency, learn about their benefits, and learn how to incorporate them into your vegetarian or…
Hello Everyone, Presenting today is a Healthy Morning Breakfast Smoothie. This Super Green Smoothie is High in Protein, Probiotics, Vitamin B12 and other Multiple Nutrients. Not just that it’s an Antioxidant Rich Smoothie that supports Weight Loss as it’s also…
In today’s video I will share with you Best Daily Vegetarian Food sources for 100% Vitamin B12 requirement. How Much B12 In a Day, Benefits of consuming Vitamin B12 & Much more. Vitamin B12 is an essential vitamin for the…
In today’s video I will discuss What is the Best & Worst Time to Get Vitamin D from Sun, also some important Veg Foods Rich in Vit D and valuable Tips to Increase Vitamin D levels. Sun is the best…
How to lose belly fat permanently without dieting or Exercise !!! Sounds Great Right ! Well to Lose stomach fat we need More then just these two things. Today I will share a secret behind losing belly fat that no…
In Today’s video I’m showing you exactly what I eat in a day to stay fit and lose weight during Winter season – and what kinds of foods I eat when I’m trying to get into better shape. In this…
