These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy…

Visit my website for weight loss meal plans, my free MicroVore Starter Guide, recipes and articles! MicroVore Facebook Page: MicroVore Facebook Group: Instagram: @savannastanhope #microvore #microvorediet

if you wanna try my favorite drink! You guys have been asking for my diet for forever, so here it is! Also accidentally a mukbang slash eating show slash watch me eat haha. I filmed a second day to this,…

Why is vitamin A important in the winter months? Find out what it does for us and where we can obtain it.